In short, anyone who runs! From beginners and weekend warriors to professional athletes, all are candidates for this program.
Novice runners are more likely to be injured and then quit running following that injury. This program can help them learn to run correctly and avoid injury. For seasoned athletes, one of the biggest predictors of future injury is past injury. So runners who have previously been sidelined with an injury could benefit from a movement analysis to determine the root cause of the injury. Finally, runners who are increasing their mileage or intensity are at an increase risk for overuse injury if they are adopting anything but the most efficient movement strategy.