Quick Meal Ideas for Diabetes
- $ 15
Busy schedules or a disinterest in cooking doesn’t have to sabotage your meal plans for good diabetes control. Learn the basics of meal planning at home and restaurants for good blood sugar control. Classes are taught by a Registered Dietitian, Certified Diabetes Educator who will walk you through easy and healthy meal examples.
During this 1-hour class, we’ll discuss:
- How to build a meal with three food groups using already prepared foods, deli items and restaurant meals.
- Home delivery of meals.
- Eating well to maintain good diabetes control.
Class cost is $15 per person. Register for a class online at olathehealth.org/classes, or by calling our Diabetes Education department at 913-791-4382.