Apple Honey Shake
Nutrition Facts
| Serving Size |
1/6 of recipe |
|
Calories
|
160 |
| Calories from Fat |
0 |
|
Total Fat
|
0 g |
| Saturated Fat |
0 g |
|
Cholesterol
|
0 mg |
|
Sodium
|
15 mg |
|
Total Carbohydrate
|
41 g |
| Dietary Fiber |
0 g |
| Sugars |
37 g |
|
Proteins
|
0 g |
| Vitamin A |
0% DV |
| Vitamin C |
0% DV |
| Calcium |
0% DV |
| Iron |
0% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings and Times
| Servings |
6 |
| Preparation Time |
5 minutes |
Cups of Fruits and Vegetables Per Person: 1.0
Ingredients and Preparation
| Ingredients |
Measures |
| Chilled apple cider or juice |
1 quart |
| Chilled orange juice |
2 cups |
| Honey |
¼ cup |
| Grated orange rind |
2 teaspoons |
Directions
- Combine all ingredients and shake to blend.
- Pour over ice in tall glasses.
- Optional: Garnish with mint sprig, apple slice, or long peel of orange.
Diabetic Exchange
Fruit: 2; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 1; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association
Exchange System. Exchanges are rounded up or down to equal whole numbers.
Therefore, partial exchanges are not included.