Pregnant women and new moms are welcome. Classes consist of low-impact aerobics, stretching, toning and yoga poses. Education is provided on posture, body mechanics, Kegels and more. Classes are taught by Olathe Medical Center physical therapists and other healthcare professionals. A physician’s referral is required for participation.
Free for Prairie Life Fitness Center members. Class offered once a week: Wednesdays from 6:30 to 7:30 p.m. $64 for 8 sessions.
To register, please call 913-791-4312.